Shake and Bake
Workouts
Saturday 11/23/19 @ 1:15 PM
601kj
83rpm
46%
20mph
Saturday 8/17/19 @ 4:42 PM
✅
681kj
82rpm
49%
21mph
Sunday 3/20/22 @ 12:7 PM
504kj
82rpm
43%
19mph
Monday 2/24/20 @ 2:27 PM
✅
608kj
85rpm
46%
20mph
Thursday 1/30/20 @ 1:26 PM
623kj
82rpm
47%
20mph
Saturday 2/1/20 @ 11:29 PM
✅
653kj
80rpm
50%
21mph
Saturday 11/16/19 @ 1:6 PM
597kj
81rpm
47%
20mph
Sunday 7/28/19 @ 12:23 AM
✅
669kj
85rpm
48%
21mph
Thursday 5/30/19 @ 11:56 AM
450kj
86rpm
45%
20mph
Friday 8/30/19 @ 3:47 AM
✅
510kj
86rpm
48%
21mph
Monday 8/19/19 @ 1:39 PM
471kj
81rpm
48%
20mph
Friday 8/23/19 @ 8:40 PM
✅
501kj
79rpm
50%
21mph
Tuesday 11/6/18 @ 2:14 PM
205kj
78rpm
41%
17mph
Wednesday 6/27/18 @ 10:29 PM
✅
275kj
78rpm
47%
19mph
Tuesday 10/9/18 @ 1:19 PM
447kj
82rpm
45%
19mph
Tuesday 10/9/18 @ 5:24 PM
✅
482kj
84rpm
47%
20mph
Friday 9/7/18 @ 12:36 PM
581kj
81rpm
46%
20mph
Saturday 9/8/18 @ 3:13 PM
✅
632kj
88rpm
46%
20mph
Tuesday 8/28/18 @ 11:34 AM
381kj
86rpm
42%
18mph
Wednesday 8/29/18 @ 7:21 PM
✅
434kj
90rpm
44%
20mph
Workouts
601
kj
Saturday 11/23/19
504
kj
Sunday 3/20/22
623
kj
Thursday 1/30/20
597
kj
Saturday 11/16/19
450
kj
Thursday 5/30/19
471
kj
Monday 8/19/19
581
kj
Friday 9/7/18
381
kj
Tuesday 8/28/18