Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:6 PM
124kj
80rpm
32%
13mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 12/21/19 @ 11:41 PM
143kj
85rpm
34%
15mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 9/18/22 @ 12:29 PM
177kj
65rpm
33%
12mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Sunday 5/30/21 @ 11:31 AM
274kj
73rpm
34%
13mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 4/22/20 @ 11:11 AM
238kj
81rpm
36%
15mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 9/13/20 @ 11:31 AM
120kj
77rpm
33%
13mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Monday 8/31/20 @ 2:24 AM
94kj
71rpm
31%
12mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Thursday 5/14/20 @ 10:12 AM
138kj
78rpm
35%
14mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 10/11/18 @ 9:41 AM
85kj
75rpm
35%
14mph
Tuesday 10/9/18 @ 2:27 PM
✅
317kj
91rpm
52%
24mph
Thursday 3/1/18 @ 10:20 AM
156kj
76rpm
38%
15mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Workouts
124
kj
Wednesday 6/2/21
138
kj
Thursday 5/14/20