Shake and Bake
VS
Workouts
Monday 5/10/21 @ 1:17 PM
✅
236kj
87rpm
40%
18mph
Saturday 7/31/21 @ 11:2 AM
172kj
78rpm
38%
16mph
Tuesday 5/4/21 @ 7:46 PM
✅
270kj
88rpm
42%
19mph
Sunday 11/29/20 @ 4:13 PM
202kj
78rpm
41%
17mph
Tuesday 7/21/20 @ 4:22 PM
✅
218kj
90rpm
38%
17mph
Wednesday 1/20/21 @ 1:54 PM
162kj
82rpm
36%
15mph
Tuesday 12/1/20 @ 1:57 PM
✅
369kj
86rpm
41%
18mph
Tuesday 12/1/20 @ 1:37 PM
284kj
76rpm
40%
16mph
Saturday 9/26/20 @ 1:0 PM
✅
459kj
84rpm
41%
18mph
Thursday 9/24/20 @ 8:45 PM
386kj
75rpm
41%
17mph
Sunday 8/30/20 @ 3:8 PM
✅
456kj
83rpm
41%
18mph
Monday 2/24/20 @ 5:13 PM
365kj
74rpm
41%
16mph
Saturday 5/2/20 @ 4:11 PM
✅
220kj
83rpm
40%
17mph
Wednesday 4/1/20 @ 3:3 PM
164kj
75rpm
38%
15mph
Saturday 2/3/18 @ 10:5 PM
✅
195kj
86rpm
38%
17mph
Friday 1/4/19 @ 1:46 PM
137kj
79rpm
35%
14mph
Monday 12/10/18 @ 1:31 PM
✅
247kj
92rpm
40%
18mph
Monday 12/31/18 @ 3:36 PM
166kj
78rpm
38%
16mph
Monday 2/19/18 @ 1:0 PM
✅
286kj
83rpm
37%
16mph
Monday 2/19/18 @ 1:2 PM
219kj
66rpm
41%
15mph
caseclosed
LawMom of 4 in OC
204
🔥
VS
fitmom4life
Clarkston, MI
2
Workouts
172
kj
Saturday 7/31/21
202
kj
Sunday 11/29/20
162
kj
Wednesday 1/20/21
386
kj
Thursday 9/24/20
365
kj
Monday 2/24/20
164
kj
Wednesday 4/1/20
137
kj
Friday 1/4/19
166
kj
Monday 12/31/18