Shake and Bake
VS
Workouts
Monday 1/23/23 @ 1:59 PM
✅
208kj
81rpm
39%
17mph
Tuesday 12/19/23 @ 1:17 PM
185kj
79rpm
38%
16mph
Monday 10/3/22 @ 1:0 PM
✅
319kj
83rpm
45%
17mph
Monday 11/13/23 @ 1:51 PM
263kj
80rpm
38%
16mph
Tuesday 7/20/21 @ 2:10 PM
✅
342kj
86rpm
40%
18mph
Thursday 7/15/21 @ 3:11 PM
338kj
80rpm
42%
18mph
Thursday 9/2/21 @ 1:33 PM
✅
247kj
89rpm
40%
18mph
Saturday 9/25/21 @ 3:18 PM
214kj
87rpm
38%
17mph
Thursday 7/21/22 @ 7:28 PM
✅
321kj
90rpm
43%
17mph
Wednesday 12/7/22 @ 1:18 PM
256kj
76rpm
40%
16mph
Saturday 8/7/21 @ 3:36 PM
✅
487kj
82rpm
42%
18mph
Saturday 8/7/21 @ 5:9 PM
486kj
76rpm
45%
18mph
Wednesday 8/4/21 @ 1:53 PM
✅
366kj
82rpm
41%
18mph
Wednesday 8/4/21 @ 4:2 PM
345kj
77rpm
42%
17mph
Friday 3/27/20 @ 3:42 PM
✅
215kj
83rpm
40%
17mph
Thursday 5/7/20 @ 5:22 PM
213kj
88rpm
39%
17mph
Thursday 12/19/19 @ 12:58 PM
298kj
83rpm
38%
17mph
Saturday 12/28/19 @ 11:38 AM
✅
320kj
82rpm
40%
17mph
Sunday 7/21/19 @ 4:50 PM
458kj
84rpm
40%
18mph
Friday 7/19/19 @ 10:10 AM
✅
494kj
79rpm
44%
18mph
caseclosed
LawMom of 4 in OC
194
🔥
VS
anitaworkout
Maryland 🦀
99
Workouts
185
kj
Tuesday 12/19/23
263
kj
Monday 11/13/23
338
kj
Thursday 7/15/21
214
kj
Saturday 9/25/21
256
kj
Wednesday 12/7/22
486
kj
Saturday 8/7/21
213
kj
Thursday 5/7/20
298
kj
Thursday 12/19/19