Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 10:55 PM
✅
329kj
83rpm
49%
21mph
Monday 11/6/23 @ 5:27 PM
201kj
80rpm
41%
17mph
Sunday 5/1/22 @ 3:55 PM
✅
193kj
80rpm
48%
20mph
Sunday 5/1/22 @ 3:57 PM
145kj
73rpm
44%
17mph
Monday 3/14/22 @ 4:32 PM
181kj
78rpm
40%
16mph
Tuesday 4/5/22 @ 12:1 PM
✅
222kj
79rpm
42%
18mph
Sunday 11/22/20 @ 2:24 PM
343kj
68rpm
49%
18mph
Sunday 11/22/20 @ 2:33 PM
✅
374kj
75rpm
47%
19mph
Wednesday 10/28/20 @ 1:25 PM
225kj
67rpm
49%
18mph
Sunday 10/25/20 @ 3:52 PM
✅
279kj
75rpm
49%
19mph
Monday 10/5/20 @ 4:44 PM
41kj
74rpm
36%
14mph
Monday 7/20/20 @ 9:1 PM
✅
72kj
87rpm
39%
17mph
Tuesday 8/18/20 @ 2:41 PM
80kj
77rpm
33%
14mph
Monday 11/11/19 @ 4:39 PM
✅
114kj
76rpm
40%
16mph
Sunday 8/9/20 @ 1:37 PM
93kj
78rpm
40%
16mph
Saturday 8/8/20 @ 7:57 PM
✅
123kj
81rpm
44%
18mph
carlygoldin
Gulf Coast
106
🔥
VS
besteveryet
IG|BestEverYet2.0
62
Workouts
201
kj
Monday 11/6/23
181
kj
Monday 3/14/22
343
kj
Sunday 11/22/20