Shake and Bake
Workouts
Saturday 9/12/20 @ 1:48 AM
334kj
80rpm
41%
17mph
Wednesday 9/9/20 @ 4:1 PM
✅
430kj
87rpm
43%
19mph
Sunday 8/15/21 @ 3:25 AM
kj
rpm
%
0mph
Saturday 8/14/21 @ 2:57 PM
✅
560kj
92rpm
42%
19mph
Wednesday 4/22/20 @ 9:36 PM
467kj
79rpm
42%
17mph
Thursday 5/27/21 @ 9:54 PM
✅
617kj
93rpm
43%
20mph
Wednesday 6/10/20 @ 11:53 AM
371kj
85rpm
41%
18mph
Wednesday 2/3/21 @ 11:18 PM
✅
442kj
96rpm
41%
20mph
Monday 1/27/20 @ 12:3 PM
316kj
78rpm
42%
17mph
Wednesday 1/22/20 @ 4:25 PM
✅
382kj
82rpm
44%
19mph
Friday 6/21/19 @ 11:23 PM
317kj
72rpm
40%
16mph
Tuesday 6/11/19 @ 10:8 PM
✅
443kj
89rpm
43%
19mph
Wednesday 3/6/19 @ 2:57 AM
kj
rpm
%
0mph
Saturday 11/24/18 @ 4:41 PM
✅
53kj
75rpm
39%
15mph
Friday 1/25/19 @ 9:4 PM
20kj
77rpm
24%
10mph
Sunday 1/6/19 @ 5:12 PM
✅
58kj
94rpm
34%
16mph
Sunday 1/13/19 @ 4:45 PM
✅
421kj
75rpm
43%
17mph
Saturday 10/6/18 @ 3:54 PM
383kj
82rpm
40%
17mph
Tuesday 10/30/18 @ 1:27 AM
247kj
66rpm
42%
15mph
Friday 10/26/18 @ 9:37 PM
✅
326kj
76rpm
44%
17mph
Workouts
371
kj
Wednesday 6/10/20
316
kj
Monday 1/27/20
383
kj
Saturday 10/6/18