Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:58 PM
371kj
82rpm
41%
18mph
Tuesday 9/8/20 @ 2:31 PM
✅
418kj
91rpm
40%
18mph
Thursday 11/11/21 @ 6:54 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 4:29 PM
✅
421kj
86rpm
43%
19mph
Sunday 5/3/20 @ 3:40 PM
231kj
82rpm
41%
18mph
Friday 2/14/20 @ 5:28 AM
✅
248kj
94rpm
39%
18mph
Wednesday 7/28/21 @ 6:25 PM
15kj
68rpm
25%
9mph
Sunday 8/1/21 @ 5:8 PM
✅
253kj
99rpm
38%
18mph
Friday 12/4/20 @ 11:19 PM
335kj
82rpm
40%
17mph
Monday 11/30/20 @ 6:5 PM
✅
415kj
89rpm
40%
18mph
Saturday 1/30/21 @ 4:31 PM
437kj
79rpm
42%
17mph
Thursday 11/14/19 @ 3:1 PM
✅
560kj
84rpm
45%
19mph
Sunday 4/5/20 @ 9:39 PM
184kj
78rpm
39%
16mph
Friday 10/16/20 @ 9:59 PM
✅
211kj
93rpm
36%
17mph
Friday 5/22/20 @ 2:34 PM
239kj
84rpm
42%
18mph
Friday 11/20/20 @ 8:18 PM
✅
274kj
83rpm
45%
19mph
Saturday 8/29/20 @ 11:50 AM
467kj
79rpm
43%
18mph
Monday 8/31/20 @ 4:10 PM
✅
547kj
88rpm
42%
19mph
Thursday 8/22/19 @ 12:34 PM
335kj
74rpm
44%
17mph
Wednesday 8/21/19 @ 9:10 PM
✅
418kj
83rpm
45%
19mph
Workouts
231
kj
Sunday 5/3/20
15
kj
Wednesday 7/28/21
437
kj
Saturday 1/30/21
184
kj
Sunday 4/5/20
239
kj
Friday 5/22/20
467
kj
Saturday 8/29/20
335
kj
Thursday 8/22/19