Shake and Bake
Workouts
Saturday 3/5/22 @ 5:23 PM
✅
464kj
80rpm
43%
18mph
Friday 4/8/22 @ 3:15 PM
411kj
73rpm
42%
16mph
Sunday 2/7/21 @ 10:56 PM
357kj
82rpm
43%
18mph
Wednesday 2/3/21 @ 2:40 PM
✅
373kj
81rpm
43%
18mph
Monday 3/30/20 @ 9:48 PM
225kj
82rpm
42%
18mph
Thursday 10/1/20 @ 2:47 PM
✅
226kj
87rpm
40%
18mph
Tuesday 7/20/21 @ 10:2 PM
✅
152kj
80rpm
42%
18mph
Tuesday 6/22/21 @ 1:25 PM
150kj
80rpm
42%
18mph
Wednesday 2/17/21 @ 10:31 PM
✅
377kj
87rpm
41%
18mph
Monday 2/15/21 @ 8:36 PM
354kj
85rpm
39%
17mph
Sunday 10/18/20 @ 9:2 PM
203kj
86rpm
39%
17mph
Thursday 1/21/21 @ 2:55 PM
✅
221kj
85rpm
40%
17mph
Monday 4/27/20 @ 9:6 PM
225kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 4:3 PM
✅
234kj
82rpm
43%
18mph
Friday 3/6/20 @ 10:36 PM
✅
350kj
80rpm
43%
18mph
Sunday 9/6/20 @ 12:9 PM
340kj
78rpm
43%
17mph
Sunday 9/6/20 @ 4:3 PM
✅
465kj
79rpm
43%
18mph
Thursday 9/3/20 @ 6:10 PM
450kj
75rpm
44%
18mph
Friday 8/28/20 @ 2:54 PM
✅
475kj
81rpm
43%
18mph
Saturday 8/29/20 @ 1:1 PM
461kj
80rpm
42%
18mph
Workouts
411
kj
Friday 4/8/22
225
kj
Monday 3/30/20
203
kj
Sunday 10/18/20
225
kj
Monday 4/27/20
450
kj
Thursday 9/3/20
461
kj
Saturday 8/29/20