Shake and Bake
Workouts
Tuesday 10/20/20 @ 10:38 AM
183kj
86rpm
37%
16mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Thursday 10/14/21 @ 10:4 PM
332kj
88rpm
39%
18mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Thursday 1/14/21 @ 11:30 PM
223kj
88rpm
40%
18mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Thursday 11/5/20 @ 11:45 PM
307kj
86rpm
39%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Sunday 8/22/21 @ 8:54 PM
435kj
87rpm
39%
18mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Saturday 3/27/21 @ 11:45 AM
36kj
85rpm
30%
13mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Monday 12/28/20 @ 10:55 PM
220kj
88rpm
39%
18mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Wednesday 12/16/20 @ 12:25 AM
276kj
86rpm
44%
19mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Friday 10/30/20 @ 11:0 AM
49kj
79rpm
36%
15mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Sunday 10/18/20 @ 4:46 PM
166kj
82rpm
37%
16mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Workouts
183
kj
Tuesday 10/20/20
223
kj
Thursday 1/14/21
307
kj
Thursday 11/5/20
435
kj
Sunday 8/22/21
220
kj
Monday 12/28/20
276
kj
Wednesday 12/16/20
166
kj
Sunday 10/18/20