Shake and Bake
Workouts
Monday 6/26/23 @ 5:22 PM
✅
306kj
63rpm
57%
20mph
Friday 6/23/23 @ 9:31 AM
199kj
80rpm
40%
17mph
Sunday 8/25/19 @ 4:23 PM
✅
536kj
81rpm
50%
21mph
Wednesday 8/28/19 @ 8:58 AM
339kj
88rpm
39%
18mph
Thursday 2/13/20 @ 3:58 PM
✅
574kj
66rpm
60%
22mph
Monday 2/17/20 @ 10:1 AM
390kj
88rpm
41%
18mph
Saturday 1/25/20 @ 3:37 PM
✅
698kj
67rpm
57%
21mph
Saturday 10/26/19 @ 4:44 PM
551kj
86rpm
44%
19mph
Friday 11/5/21 @ 3:40 PM
✅
509kj
73rpm
53%
21mph
Monday 11/8/21 @ 10:4 AM
341kj
88rpm
37%
17mph
Tuesday 11/12/19 @ 4:47 PM
✅
699kj
66rpm
58%
21mph
Saturday 11/16/19 @ 2:50 PM
510kj
87rpm
42%
19mph
Monday 11/18/19 @ 6:1 PM
✅
734kj
62rpm
61%
22mph
Saturday 6/27/20 @ 4:47 PM
512kj
87rpm
42%
19mph
Saturday 8/31/19 @ 2:1 PM
✅
358kj
66rpm
58%
21mph
Tuesday 9/3/19 @ 9:18 AM
232kj
91rpm
39%
18mph
Monday 8/26/19 @ 3:6 PM
✅
376kj
68rpm
58%
22mph
Thursday 8/29/19 @ 9:19 AM
238kj
87rpm
41%
18mph
Sunday 4/28/19 @ 9:15 PM
✅
282kj
78rpm
47%
19mph
Friday 8/9/19 @ 9:28 AM
237kj
82rpm
43%
18mph
Workouts
339
kj
Wednesday 8/28/19
551
kj
Saturday 10/26/19
510
kj
Saturday 11/16/19
512
kj
Saturday 6/27/20