Shake and Bake
Workouts
Wednesday 7/28/21 @ 4:16 PM
✅
328kj
61rpm
60%
21mph
Monday 2/27/23 @ 6:28 PM
303kj
82rpm
47%
20mph
Thursday 11/24/22 @ 3:25 PM
✅
493kj
63rpm
58%
21mph
Friday 12/16/22 @ 8:30 PM
450kj
75rpm
50%
20mph
Wednesday 2/10/21 @ 4:27 PM
✅
551kj
65rpm
59%
21mph
Monday 2/15/21 @ 2:34 PM
435kj
77rpm
48%
20mph
Wednesday 9/2/20 @ 2:39 PM
✅
747kj
64rpm
61%
22mph
Monday 9/7/20 @ 2:21 PM
488kj
69rpm
48%
18mph
Friday 4/3/20 @ 5:23 PM
✅
368kj
67rpm
59%
22mph
Monday 2/8/21 @ 2:47 PM
271kj
76rpm
47%
19mph
Tuesday 11/12/19 @ 4:47 PM
✅
699kj
66rpm
58%
21mph
Saturday 1/30/21 @ 3:23 PM
517kj
73rpm
48%
19mph
Saturday 8/8/20 @ 9:6 PM
✅
720kj
63rpm
61%
21mph
Friday 9/25/20 @ 3:26 PM
567kj
73rpm
50%
19mph
Saturday 9/5/20 @ 3:55 PM
✅
563kj
64rpm
61%
22mph
Wednesday 9/9/20 @ 4:46 PM
420kj
69rpm
51%
19mph
Wednesday 8/26/20 @ 2:41 PM
✅
718kj
65rpm
59%
21mph
Saturday 8/29/20 @ 3:16 PM
504kj
71rpm
48%
19mph
Tuesday 8/20/19 @ 3:21 PM
✅
545kj
65rpm
59%
21mph
Wednesday 8/21/19 @ 4:11 PM
289kj
77rpm
41%
17mph
Workouts
303
kj
Monday 2/27/23
450
kj
Friday 12/16/22
488
kj
Monday 9/7/20
271
kj
Monday 2/8/21
517
kj
Saturday 1/30/21
567
kj
Friday 9/25/20
504
kj
Saturday 8/29/20
289
kj
Wednesday 8/21/19