Shake and Bake
Workouts
Monday 1/4/21 @ 2:16 PM
✅
213kj
93rpm
36%
17mph
Monday 11/13/23 @ 1:49 AM
169kj
86rpm
35%
16mph
Friday 11/5/21 @ 2:7 PM
355kj
90rpm
33%
15mph
Sunday 11/7/21 @ 4:19 PM
✅
374kj
89rpm
35%
16mph
Tuesday 5/25/21 @ 1:15 PM
✅
285kj
99rpm
32%
16mph
Thursday 8/8/19 @ 9:57 AM
274kj
89rpm
35%
16mph
Monday 11/9/20 @ 1:31 PM
297kj
87rpm
38%
17mph
Monday 11/9/20 @ 11:47 AM
✅
318kj
86rpm
39%
17mph
Tuesday 6/8/21 @ 1:29 PM
310kj
88rpm
38%
17mph
Tuesday 11/3/20 @ 11:30 AM
✅
322kj
81rpm
41%
17mph
Saturday 10/31/20 @ 2:55 PM
201kj
91rpm
36%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
220kj
87rpm
39%
17mph
Tuesday 9/29/20 @ 1:55 PM
294kj
91rpm
34%
16mph
Tuesday 9/29/20 @ 1:49 AM
✅
348kj
88rpm
38%
17mph
Wednesday 7/8/20 @ 1:38 PM
415kj
90rpm
37%
17mph
Friday 5/8/20 @ 2:11 AM
✅
453kj
84rpm
40%
17mph
Tuesday 6/23/20 @ 2:4 PM
283kj
84rpm
38%
16mph
Thursday 6/25/20 @ 10:15 AM
✅
311kj
83rpm
39%
17mph
Monday 6/22/20 @ 3:48 PM
298kj
88rpm
36%
16mph
Tuesday 6/23/20 @ 10:18 AM
✅
325kj
86rpm
38%
17mph
Workouts
274
kj
Thursday 8/8/19
297
kj
Monday 11/9/20
310
kj
Tuesday 6/8/21
201
kj
Saturday 10/31/20
283
kj
Tuesday 6/23/20