Shake and Bake
Workouts
Monday 11/8/21 @ 2:19 PM
248kj
97rpm
27%
14mph
Tuesday 11/9/21 @ 1:0 PM
✅
271kj
78rpm
37%
15mph
Wednesday 4/28/21 @ 12:5 PM
✅
307kj
86rpm
38%
17mph
Friday 4/16/21 @ 1:8 PM
305kj
82rpm
41%
17mph
Thursday 9/5/19 @ 12:17 PM
✅
283kj
85rpm
37%
16mph
Wednesday 8/28/19 @ 6:35 PM
179kj
84rpm
31%
14mph
Tuesday 7/7/20 @ 1:42 PM
295kj
84rpm
38%
17mph
Thursday 7/29/21 @ 12:31 PM
✅
313kj
81rpm
41%
17mph
Sunday 7/25/21 @ 12:37 PM
✅
400kj
86rpm
38%
17mph
Sunday 7/18/21 @ 12:17 PM
389kj
77rpm
46%
17mph
Monday 2/15/21 @ 1:44 PM
✅
321kj
98rpm
34%
17mph
Monday 2/15/21 @ 1:3 PM
308kj
86rpm
37%
17mph
Saturday 1/30/21 @ 2:37 PM
✅
410kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 1:44 PM
369kj
78rpm
40%
16mph
Monday 6/29/20 @ 3:3 PM
✅
312kj
91rpm
36%
17mph
Thursday 10/8/20 @ 11:9 PM
308kj
81rpm
39%
17mph
Monday 9/7/20 @ 2:21 PM
✅
317kj
91rpm
37%
17mph
Sunday 9/6/20 @ 1:30 PM
306kj
80rpm
40%
17mph
Thursday 9/3/20 @ 2:17 PM
✅
394kj
85rpm
38%
17mph
Thursday 9/3/20 @ 12:29 PM
371kj
76rpm
41%
16mph
Workouts
305
kj
Friday 4/16/21
179
kj
Wednesday 8/28/19
295
kj
Tuesday 7/7/20
389
kj
Sunday 7/18/21
369
kj
Wednesday 1/27/21
371
kj
Thursday 9/3/20