Shake and Bake
Workouts
Friday 9/25/20 @ 2:40 PM
304kj
88rpm
38%
17mph
Tuesday 7/27/21 @ 11:8 AM
✅
576kj
0rpm
0%
0mph
Wednesday 11/3/21 @ 9:31 PM
269kj
88rpm
35%
16mph
Saturday 11/6/21 @ 12:36 AM
✅
510kj
83rpm
47%
20mph
Wednesday 11/25/20 @ 1:36 PM
402kj
89rpm
37%
17mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Wednesday 3/10/21 @ 2:6 PM
302kj
88rpm
38%
17mph
Thursday 3/11/21 @ 4:56 PM
✅
566kj
0rpm
0%
0mph
Sunday 12/15/19 @ 1:24 PM
371kj
89rpm
34%
16mph
Monday 5/4/20 @ 8:13 PM
✅
697kj
84rpm
48%
21mph
Tuesday 4/14/20 @ 3:32 PM
271kj
87rpm
36%
16mph
Thursday 4/16/20 @ 9:15 PM
✅
547kj
85rpm
49%
21mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Thursday 1/23/20 @ 9:48 PM
✅
495kj
80rpm
49%
20mph
Thursday 11/28/19 @ 9:20 PM
309kj
89rpm
37%
17mph
Sunday 12/1/19 @ 2:3 PM
✅
527kj
83rpm
49%
21mph
Tuesday 10/1/19 @ 10:3 PM
285kj
88rpm
37%
16mph
Wednesday 10/2/19 @ 12:57 AM
✅
457kj
88rpm
44%
20mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Tuesday 6/11/19 @ 12:42 AM
✅
49kj
87rpm
34%
15mph
Workouts
302
kj
Wednesday 3/10/21
285
kj
Tuesday 10/1/19