Shake and Bake
Workouts
Sunday 9/13/20 @ 3:19 PM
✅
186kj
90rpm
36%
16mph
Friday 7/31/20 @ 10:28 PM
184kj
92rpm
35%
16mph
Wednesday 6/9/21 @ 1:37 PM
✅
299kj
88rpm
37%
17mph
Wednesday 11/11/20 @ 12:16 AM
291kj
85rpm
38%
17mph
Thursday 6/10/21 @ 2:1 PM
✅
200kj
92rpm
36%
17mph
Monday 4/12/21 @ 8:9 PM
170kj
86rpm
36%
16mph
Monday 12/14/20 @ 4:27 PM
✅
291kj
86rpm
38%
17mph
Wednesday 12/16/20 @ 12:13 AM
290kj
82rpm
39%
17mph
Tuesday 7/14/20 @ 3:0 PM
✅
383kj
90rpm
35%
16mph
Friday 3/20/20 @ 10:56 PM
373kj
83rpm
36%
16mph
Tuesday 5/12/20 @ 3:32 PM
188kj
92rpm
43%
20mph
Tuesday 2/25/20 @ 11:49 PM
✅
193kj
89rpm
43%
20mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Sunday 6/7/20 @ 8:28 PM
✅
321kj
87rpm
38%
17mph
Saturday 12/28/19 @ 4:16 PM
✅
196kj
91rpm
36%
17mph
Saturday 2/15/20 @ 4:10 PM
195kj
89rpm
36%
17mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Wednesday 3/4/20 @ 11:57 PM
✅
290kj
84rpm
38%
17mph
Monday 10/7/19 @ 8:48 PM
✅
198kj
90rpm
36%
17mph
Thursday 2/6/20 @ 11:41 PM
192kj
89rpm
36%
16mph
Workouts
184
kj
Friday 7/31/20
291
kj
Wednesday 11/11/20
170
kj
Monday 4/12/21
290
kj
Wednesday 12/16/20
373
kj
Friday 3/20/20
275
kj
Monday 11/18/19