Shake and Bake
Workouts
Thursday 12/19/19 @ 12:50 PM
406kj
87rpm
43%
19mph
Wednesday 2/5/20 @ 12:16 PM
✅
415kj
78rpm
46%
19mph
Friday 10/22/21 @ 3:50 PM
✅
252kj
87rpm
42%
19mph
Saturday 9/25/21 @ 11:54 AM
251kj
71rpm
47%
18mph
Monday 6/8/20 @ 2:38 PM
414kj
83rpm
45%
19mph
Tuesday 3/31/20 @ 11:58 AM
✅
461kj
90rpm
44%
20mph
Sunday 4/21/19 @ 7:21 PM
✅
495kj
88rpm
47%
21mph
Monday 2/24/20 @ 12:2 PM
409kj
79rpm
46%
19mph
Saturday 6/15/19 @ 4:39 PM
✅
667kj
85rpm
48%
21mph
Wednesday 7/17/19 @ 5:40 PM
629kj
78rpm
37%
20mph
Saturday 3/9/19 @ 5:37 PM
✅
688kj
88rpm
47%
21mph
Saturday 3/9/19 @ 5:38 PM
595kj
80rpm
47%
20mph
Sunday 3/3/19 @ 4:16 PM
✅
527kj
89rpm
47%
21mph
Wednesday 2/27/19 @ 12:54 PM
391kj
81rpm
44%
19mph
Tuesday 1/8/19 @ 10:31 PM
✅
526kj
88rpm
47%
21mph
Sunday 9/9/18 @ 3:55 PM
420kj
82rpm
45%
19mph
Friday 12/21/18 @ 5:23 PM
✅
369kj
89rpm
48%
21mph
Monday 12/24/18 @ 2:0 PM
231kj
71rpm
47%
17mph
Monday 10/29/18 @ 9:22 PM
✅
423kj
84rpm
46%
19mph
Wednesday 10/24/18 @ 12:19 PM
289kj
78rpm
40%
17mph
Workouts
406
kj
Thursday 12/19/19
251
kj
Saturday 9/25/21
414
kj
Monday 6/8/20
409
kj
Monday 2/24/20
391
kj
Wednesday 2/27/19