Shake and Bake
Workouts
Thursday 11/19/20 @ 2:25 PM
233kj
79rpm
36%
15mph
Thursday 3/2/23 @ 3:18 PM
✅
343kj
88rpm
40%
18mph
Friday 2/11/22 @ 11:30 PM
238kj
74rpm
46%
18mph
Wednesday 3/9/22 @ 2:2 PM
✅
251kj
67rpm
52%
18mph
Saturday 1/22/22 @ 4:25 PM
129kj
52rpm
42%
12mph
Saturday 1/15/22 @ 12:28 AM
✅
275kj
70rpm
52%
19mph
Saturday 11/6/21 @ 6:0 PM
426kj
64rpm
45%
15mph
Sunday 10/31/21 @ 1:4 PM
✅
474kj
92rpm
38%
18mph
Sunday 10/31/21 @ 7:40 PM
142kj
61rpm
45%
14mph
Tuesday 10/26/21 @ 2:31 PM
✅
520kj
98rpm
38%
19mph
Thursday 4/2/20 @ 11:46 PM
✅
212kj
62rpm
49%
16mph
Tuesday 3/17/20 @ 4:25 PM
198kj
70rpm
45%
17mph
Workouts
233
kj
Thursday 11/19/20