Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:59 AM
✅
1081kj
95rpm
60%
28mph
Wednesday 11/17/21 @ 11:3 AM
704kj
89rpm
53%
24mph
Sunday 11/13/22 @ 4:56 PM
✅
680kj
102rpm
56%
27mph
Friday 2/3/23 @ 11:6 AM
459kj
88rpm
52%
23mph
Saturday 7/17/21 @ 10:2 AM
1370kj
85rpm
54%
23mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 5/11/23 @ 10:50 AM
✅
953kj
92rpm
58%
26mph
Monday 5/8/23 @ 10:47 AM
667kj
86rpm
52%
23mph
Thursday 10/8/20 @ 10:54 AM
435kj
85rpm
53%
23mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 1/17/23 @ 9:38 AM
✅
868kj
83rpm
60%
26mph
Sunday 12/25/22 @ 11:27 AM
698kj
88rpm
53%
24mph
Saturday 1/7/23 @ 12:26 PM
✅
1536kj
85rpm
61%
26mph
Saturday 1/7/23 @ 12:30 PM
1115kj
85rpm
53%
23mph
Thursday 5/14/20 @ 11:46 PM
414kj
84rpm
53%
22mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 3/4/21 @ 12:22 PM
709kj
84rpm
55%
24mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 9/30/20 @ 11:26 AM
608kj
81rpm
53%
22mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Workouts
704
kj
Wednesday 11/17/21
459
kj
Friday 2/3/23
1370
kj
Saturday 7/17/21
435
kj
Thursday 10/8/20
698
kj
Sunday 12/25/22
1115
kj
Saturday 1/7/23
414
kj
Thursday 5/14/20
709
kj
Thursday 3/4/21
608
kj
Wednesday 9/30/20