Shake and Bake
Workouts
Thursday 6/22/23 @ 10:6 AM
✅
1192kj
89rpm
58%
26mph
Monday 10/16/23 @ 12:3 PM
975kj
103rpm
48%
24mph
Tuesday 4/25/23 @ 10:32 AM
✅
593kj
86rpm
59%
26mph
Tuesday 7/5/22 @ 3:4 PM
518kj
104rpm
49%
24mph
Monday 4/24/23 @ 12:5 AM
1018kj
62rpm
72%
24mph
Friday 8/28/20 @ 3:27 PM
✅
1160kj
73rpm
62%
23mph
Monday 1/30/23 @ 11:0 AM
✅
1287kj
85rpm
62%
26mph
Monday 3/16/20 @ 11:45 AM
1032kj
88rpm
55%
24mph
Wednesday 9/28/22 @ 9:52 AM
✅
905kj
85rpm
61%
26mph
Thursday 2/3/22 @ 3:9 PM
781kj
105rpm
49%
25mph
Saturday 5/16/20 @ 3:58 PM
927kj
81rpm
56%
23mph
Friday 8/20/21 @ 10:4 AM
✅
1030kj
102rpm
50%
24mph
Sunday 2/28/21 @ 2:2 AM
663kj
82rpm
56%
23mph
Friday 3/5/21 @ 5:56 PM
✅
815kj
85rpm
59%
25mph
Saturday 1/2/21 @ 10:4 PM
1190kj
85rpm
55%
24mph
Saturday 10/31/20 @ 1:0 PM
✅
1350kj
90rpm
56%
25mph
Saturday 12/26/20 @ 9:59 PM
221kj
75rpm
58%
23mph
Tuesday 1/5/21 @ 1:7 PM
✅
287kj
87rpm
59%
25mph
Wednesday 11/4/20 @ 10:57 AM
646kj
84rpm
53%
23mph
Thursday 11/5/20 @ 10:41 AM
✅
800kj
90rpm
55%
25mph
Workouts
975
kj
Monday 10/16/23
518
kj
Tuesday 7/5/22
1018
kj
Monday 4/24/23
781
kj
Thursday 2/3/22
927
kj
Saturday 5/16/20
663
kj
Sunday 2/28/21
1190
kj
Saturday 1/2/21
646
kj
Wednesday 11/4/20