Shake and Bake

Workouts

Monday 4/6/20 @ 10:23 AM
✅
604kj
87rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 1:39 PM
473kj
83rpm
48%
20mph
Monday 9/30/19 @ 10:2 AM
✅
597kj
82rpm
52%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/3/19 @ 1:46 AM
524kj
80rpm
50%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 604 kj
Monday 4/6/20
473 kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
✅ 597 kj
Monday 9/30/19
524 kj
Thursday 10/3/19