Shake and Bake
Workouts
Wednesday 3/1/23 @ 11:20 AM
✅
633kj
87rpm
51%
22mph
Sunday 2/23/20 @ 7:51 PM
351kj
83rpm
42%
18mph
Wednesday 2/15/23 @ 11:20 AM
✅
607kj
91rpm
49%
22mph
Wednesday 2/15/23 @ 9:33 PM
311kj
81rpm
40%
17mph
Tuesday 6/14/22 @ 10:19 AM
✅
85kj
92rpm
40%
18mph
Thursday 12/1/22 @ 8:29 PM
37kj
88rpm
29%
13mph
Wednesday 2/9/22 @ 11:44 AM
✅
364kj
92rpm
46%
21mph
Tuesday 10/19/21 @ 8:7 PM
196kj
84rpm
38%
17mph
Monday 2/22/21 @ 11:17 AM
✅
87kj
92rpm
41%
19mph
Tuesday 3/16/21 @ 8:40 PM
43kj
90rpm
31%
14mph
Saturday 1/4/20 @ 6:23 PM
✅
827kj
85rpm
53%
22mph
Monday 4/27/20 @ 7:24 PM
442kj
80rpm
42%
17mph
Saturday 2/1/20 @ 2:40 PM
✅
764kj
86rpm
50%
22mph
Sunday 2/2/20 @ 2:26 PM
452kj
81rpm
42%
18mph
Friday 9/20/19 @ 9:55 AM
✅
559kj
86rpm
49%
22mph
Monday 9/16/19 @ 9:15 PM
319kj
87rpm
39%
17mph
Wednesday 4/17/19 @ 9:44 AM
✅
534kj
82rpm
49%
21mph
Friday 4/19/19 @ 1:1 PM
329kj
83rpm
40%
17mph
Saturday 1/26/19 @ 4:39 PM
✅
716kj
84rpm
50%
21mph
Sunday 1/27/19 @ 10:30 PM
417kj
86rpm
40%
17mph
Workouts
311
kj
Wednesday 2/15/23
196
kj
Tuesday 10/19/21
452
kj
Sunday 2/2/20
319
kj
Monday 9/16/19
417
kj
Sunday 1/27/19