Shake and Bake
Workouts
Saturday 11/18/23 @ 12:59 AM
211kj
78rpm
41%
17mph
Wednesday 1/12/22 @ 1:44 PM
✅
403kj
95rpm
47%
22mph
Wednesday 7/21/21 @ 12:12 AM
370kj
80rpm
44%
18mph
Thursday 6/17/21 @ 12:29 PM
✅
608kj
95rpm
47%
22mph
Saturday 11/23/19 @ 6:26 PM
398kj
89rpm
42%
19mph
Thursday 2/11/21 @ 1:37 PM
✅
614kj
90rpm
50%
22mph
Monday 2/6/23 @ 12:7 AM
547kj
73rpm
44%
17mph
Monday 1/23/23 @ 12:23 PM
✅
1001kj
87rpm
50%
22mph
Tuesday 10/27/20 @ 11:56 PM
561kj
77rpm
47%
19mph
Tuesday 11/3/20 @ 12:2 PM
✅
915kj
87rpm
53%
23mph
Wednesday 3/25/20 @ 12:7 AM
289kj
83rpm
45%
20mph
Thursday 12/10/20 @ 1:19 PM
✅
429kj
85rpm
52%
23mph
Tuesday 11/24/20 @ 2:19 AM
277kj
75rpm
48%
19mph
Monday 10/12/20 @ 12:59 PM
✅
423kj
85rpm
52%
23mph
Sunday 10/4/20 @ 10:57 PM
617kj
79rpm
48%
20mph
Monday 7/27/20 @ 1:10 PM
✅
911kj
87rpm
53%
23mph
Wednesday 8/26/20 @ 1:7 AM
475kj
81rpm
48%
20mph
Wednesday 8/26/20 @ 12:53 PM
✅
652kj
87rpm
52%
23mph
Friday 2/8/19 @ 2:53 AM
329kj
82rpm
41%
17mph
Thursday 6/20/19 @ 12:45 PM
✅
602kj
89rpm
49%
22mph
Workouts
211
kj
Saturday 11/18/23
370
kj
Wednesday 7/21/21
398
kj
Saturday 11/23/19
547
kj
Monday 2/6/23
289
kj
Wednesday 3/25/20
277
kj
Tuesday 11/24/20
475
kj
Wednesday 8/26/20