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Shake and Bake
broken_mustspin
New Hampshire
18
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
166 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Saturday 7/20/19 @ 1:59 PM
316
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/17/20 @ 10:15 PM
✅
390
kj
89
rpm
41
%
18
mph
Wednesday 3/3/21 @ 1:44 AM
281
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 7/3/20 @ 3:17 PM
✅
364
kj
86
rpm
42
%
18
mph
Wednesday 9/9/20 @ 11:48 PM
184
kj
78
rpm
39
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/24/20 @ 8:25 PM
✅
243
kj
82
rpm
43
%
18
mph
Sunday 8/2/20 @ 11:49 PM
179
kj
76
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 9/4/20 @ 12:17 PM
✅
215
kj
82
rpm
41
%
17
mph
Thursday 12/19/19 @ 8:55 PM
64
kj
75
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 12/18/19 @ 9:39 PM
✅
79
kj
82
rpm
37
%
15
mph
Sunday 12/15/19 @ 11:59 PM
388
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/24/20 @ 7:32 PM
✅
459
kj
84
rpm
41
%
18
mph
Wednesday 9/18/19 @ 9:20 PM
311
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 5:9 PM
✅
344
kj
83
rpm
42
%
18
mph
Wednesday 1/29/20 @ 11:59 PM
399
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 7:3 PM
✅
467
kj
81
rpm
43
%
18
mph
Friday 6/28/19 @ 3:14 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/4/19 @ 3:8 PM
✅
318
kj
87
rpm
38
%
17
mph
Saturday 3/23/19 @ 12:44 AM
30
kj
80
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:33 AM
✅
41
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
18
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
166 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Saturday 7/20/19
✅
390
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Wednesday 3/3/21
✅
364
kj
Friday 7/3/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Wednesday 9/9/20
✅
243
kj
Wednesday 6/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Sunday 8/2/20
✅
215
kj
Friday 9/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
64
kj
Thursday 12/19/19
✅
79
kj
Wednesday 12/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Sunday 12/15/19
✅
459
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 9/18/19
✅
344
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Wednesday 1/29/20
✅
467
kj
Saturday 2/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 6/28/19
✅
318
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
30
kj
Saturday 3/23/19
✅
41
kj
Thursday 6/20/19
Previous Workouts
Next Workouts