Shake and Bake
Workouts
Tuesday 3/31/20 @ 12:10 AM
303kj
81rpm
39%
16mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 6/18/20 @ 11:41 PM
279kj
87rpm
35%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Thursday 11/7/19 @ 2:21 AM
194kj
83rpm
36%
16mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Friday 10/1/21 @ 11:6 PM
354kj
81rpm
36%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 9/16/20 @ 1:28 PM
288kj
81rpm
39%
16mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 1/20/20 @ 4:24 PM
201kj
77rpm
42%
17mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Wednesday 5/27/20 @ 9:10 PM
69kj
71rpm
33%
12mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Friday 4/19/19 @ 10:44 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Wednesday 10/24/18 @ 8:33 PM
294kj
88rpm
36%
16mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Wednesday 1/17/18 @ 3:28 PM
173kj
77rpm
39%
16mph
Thursday 4/12/18 @ 10:47 AM
✅
435kj
88rpm
51%
23mph
Workouts
354
kj
Friday 10/1/21
288
kj
Wednesday 9/16/20
201
kj
Monday 1/20/20
kj
Friday 4/19/19
294
kj
Wednesday 10/24/18
173
kj
Wednesday 1/17/18