Shake and Bake
Workouts
Sunday 8/13/23 @ 12:49 AM
118kj
76rpm
33%
13mph
Sunday 11/28/21 @ 5:18 PM
✅
177kj
88rpm
36%
16mph
Saturday 7/29/23 @ 12:35 AM
128kj
78rpm
33%
14mph
Tuesday 3/15/22 @ 11:3 PM
✅
184kj
87rpm
36%
16mph
Tuesday 5/16/23 @ 11:56 PM
113kj
87rpm
28%
13mph
Thursday 9/9/21 @ 11:16 PM
✅
174kj
91rpm
35%
16mph
Tuesday 4/18/23 @ 11:34 PM
116kj
80rpm
31%
13mph
Monday 3/21/22 @ 11:25 PM
✅
172kj
87rpm
35%
16mph
Monday 1/16/23 @ 12:35 PM
145kj
83rpm
33%
14mph
Saturday 12/24/22 @ 3:41 PM
✅
179kj
85rpm
37%
16mph
Friday 7/16/21 @ 12:9 AM
✅
283kj
78rpm
39%
16mph
Saturday 6/26/21 @ 3:23 PM
264kj
85rpm
36%
16mph
Sunday 10/4/20 @ 12:24 AM
314kj
75rpm
37%
15mph
Saturday 10/3/20 @ 3:50 PM
✅
431kj
84rpm
39%
17mph
Friday 8/28/20 @ 2:48 PM
305kj
81rpm
40%
17mph
Thursday 8/27/20 @ 10:33 PM
✅
325kj
87rpm
39%
17mph
Tuesday 2/26/19 @ 9:17 PM
✅
298kj
82rpm
40%
17mph
Friday 9/21/18 @ 11:3 PM
221kj
83rpm
35%
15mph
Friday 1/26/18 @ 6:22 PM
✅
175kj
84rpm
38%
16mph
Saturday 4/28/18 @ 1:44 AM
119kj
75rpm
34%
13mph
Workouts
118
kj
Sunday 8/13/23
113
kj
Tuesday 5/16/23
116
kj
Tuesday 4/18/23
145
kj
Monday 1/16/23
264
kj
Saturday 6/26/21
221
kj
Friday 9/21/18
119
kj
Saturday 4/28/18