Shake and Bake
Workouts
Saturday 6/12/21 @ 3:18 PM
✅
196kj
92rpm
35%
16mph
Sunday 2/12/23 @ 8:17 PM
164kj
84rpm
35%
15mph
Wednesday 8/11/21 @ 1:25 PM
40kj
87rpm
30%
14mph
Thursday 9/2/21 @ 7:46 PM
✅
44kj
86rpm
32%
14mph
Friday 11/6/20 @ 10:8 PM
✅
332kj
82rpm
41%
17mph
Thursday 11/5/20 @ 8:49 PM
270kj
79rpm
39%
16mph
Saturday 10/31/20 @ 4:48 PM
✅
220kj
85rpm
40%
17mph
Saturday 10/31/20 @ 2:53 PM
179kj
84rpm
37%
16mph
Saturday 7/11/20 @ 1:43 PM
✅
432kj
84rpm
38%
16mph
Monday 6/24/19 @ 3:14 PM
387kj
79rpm
40%
16mph
Monday 9/2/19 @ 7:2 PM
✅
337kj
85rpm
38%
17mph
Monday 8/27/18 @ 8:58 PM
316kj
83rpm
39%
17mph
Wednesday 6/12/19 @ 11:23 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 8:35 PM
✅
266kj
83rpm
37%
16mph
Sunday 2/16/20 @ 12:56 AM
✅
306kj
81rpm
40%
17mph
Monday 2/17/20 @ 11:19 PM
257kj
77rpm
39%
16mph
Friday 9/6/19 @ 1:11 PM
✅
326kj
79rpm
41%
17mph
Thursday 1/11/18 @ 5:4 PM
311kj
79rpm
41%
17mph
Friday 6/21/19 @ 11:40 AM
✅
313kj
76rpm
41%
17mph
Tuesday 6/18/19 @ 12:31 PM
296kj
77rpm
41%
17mph
Workouts
164
kj
Sunday 2/12/23
270
kj
Thursday 11/5/20
179
kj
Saturday 10/31/20
257
kj
Monday 2/17/20