Shake and Bake
Workouts
Wednesday 6/24/20 @ 1:21 AM
375kj
86rpm
42%
18mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 10/30/20 @ 12:47 AM
293kj
81rpm
40%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 3/16/20 @ 12:26 AM
299kj
78rpm
42%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Saturday 5/23/20 @ 4:13 PM
341kj
86rpm
40%
18mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Thursday 11/7/19 @ 2:4 PM
297kj
82rpm
39%
17mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Thursday 5/7/20 @ 1:57 AM
467kj
86rpm
41%
18mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Wednesday 9/18/19 @ 4:6 AM
231kj
87rpm
34%
15mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Tuesday 10/20/20 @ 1:19 AM
290kj
83rpm
39%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Friday 9/6/19 @ 3:36 AM
263kj
82rpm
37%
16mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Friday 10/11/19 @ 3:17 AM
275kj
86rpm
37%
16mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Workouts
293
kj
Friday 10/30/20
299
kj
Monday 3/16/20
341
kj
Saturday 5/23/20
231
kj
Wednesday 9/18/19
290
kj
Tuesday 10/20/20
275
kj
Friday 10/11/19