Ricky
Bobby
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
Beat angieverb
VS
angieverb
213 🔥
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:54 PM
678
kj
89
rpm
46
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Monday 3/16/20 @ 10:56 AM
✅
1012
kj
89
rpm
54
%
24
mph
Monday 4/11/22 @ 12:19 PM
457
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 10/31/21 @ 10:0 AM
✅
692
kj
88
rpm
53
%
23
mph
Sunday 8/16/20 @ 4:52 PM
371
kj
89
rpm
48
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 7/2/21 @ 12:41 PM
✅
485
kj
88
rpm
54
%
24
mph
Thursday 10/26/17 @ 11:26 PM
647
kj
88
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 4/6/19 @ 10:19 AM
✅
750
kj
95
rpm
52
%
24
mph
Monday 12/24/18 @ 11:25 AM
565
kj
84
rpm
50
%
21
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 12/24/18 @ 11:26 AM
✅
671
kj
88
rpm
52
%
23
mph
Thursday 8/30/18 @ 9:24 PM
638
kj
93
rpm
48
%
22
mph
45 min Power Zone Max Ride
Denis Morton
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Share
Saturday 9/1/18 @ 9:55 AM
✅
715
kj
94
rpm
51
%
24
mph
Friday 2/9/18 @ 12:27 AM
514
kj
85
rpm
48
%
21
mph
45 min 90s Ride
Denis Morton
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Share
Saturday 3/10/18 @ 4:51 PM
✅
687
kj
90
rpm
52
%
23
mph
Saturday 4/8/17 @ 2:26 PM
✅
1013
kj
87
rpm
56
%
24
mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
Saturday 4/8/17 @ 2:25 PM
411
kj
88
rpm
50
%
22
mph
Sunday 1/1/17 @ 8:20 PM
✅
621
kj
90
rpm
49
%
22
mph
45 min Electric NYE Ride
Matt Wilpers
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Share
Saturday 12/31/16 @ 12:28 PM
568
kj
89
rpm
48
%
22
mph
Monday 12/19/16 @ 10:56 AM
✅
586
kj
89
rpm
49
%
22
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Monday 12/19/16 @ 10:57 AM
565
kj
90
rpm
49
%
22
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
Beat angieverb
VS
angieverb
213 🔥
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
678
kj
Saturday 1/18/20
✅
1012
kj
Monday 3/16/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
457
kj
Monday 4/11/22
✅
692
kj
Sunday 10/31/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
371
kj
Sunday 8/16/20
✅
485
kj
Friday 7/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
647
kj
Thursday 10/26/17
✅
750
kj
Saturday 4/6/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
565
kj
Monday 12/24/18
✅
671
kj
Monday 12/24/18
45 min Power Zone Max Ride
Denis Morton
View Class
Share
638
kj
Thursday 8/30/18
✅
715
kj
Saturday 9/1/18
45 min 90s Ride
Denis Morton
View Class
Share
514
kj
Friday 2/9/18
✅
687
kj
Saturday 3/10/18
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
✅
1013
kj
Saturday 4/8/17
411
kj
Saturday 4/8/17
45 min Electric NYE Ride
Matt Wilpers
View Class
Share
✅
621
kj
Sunday 1/1/17
568
kj
Saturday 12/31/16
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
586
kj
Monday 12/19/16
565
kj
Monday 12/19/16
Previous Workouts
Next Workouts