Shake and Bake
VS
Workouts
Saturday 2/25/23 @ 9:36 PM
✅
325kj
74rpm
53%
20mph
Saturday 10/7/23 @ 5:51 PM
256kj
74rpm
48%
19mph
Tuesday 4/5/22 @ 12:34 PM
✅
132kj
84rpm
38%
17mph
Friday 2/18/22 @ 7:8 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 6:24 PM
✅
584kj
88rpm
43%
20mph
Sunday 2/20/22 @ 6:30 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 2:25 PM
180kj
76rpm
46%
19mph
Saturday 11/20/21 @ 11:46 AM
✅
219kj
70rpm
55%
21mph
Thursday 12/12/19 @ 12:4 AM
✅
97kj
85rpm
45%
20mph
Monday 2/1/21 @ 10:6 PM
94kj
84rpm
45%
19mph
Friday 7/8/16 @ 1:12 PM
✅
601kj
77rpm
50%
20mph
Saturday 11/21/20 @ 3:5 PM
566kj
77rpm
49%
19mph
Wednesday 11/6/19 @ 11:27 PM
✅
546kj
86rpm
52%
23mph
Wednesday 11/6/19 @ 11:22 PM
471kj
94rpm
43%
20mph
Monday 7/23/18 @ 1:22 PM
511kj
89rpm
47%
21mph
Monday 7/23/18 @ 1:23 PM
✅
577kj
90rpm
49%
22mph
Thursday 6/21/18 @ 10:25 PM
✅
563kj
87rpm
49%
22mph
Friday 7/6/18 @ 5:55 PM
kj
rpm
%
0mph
Saturday 10/28/17 @ 6:38 PM
✅
252kj
98rpm
44%
21mph
Friday 12/1/17 @ 11:16 AM
154kj
90rpm
38%
17mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
kj
Sunday 2/20/22
180
kj
Monday 11/15/21
94
kj
Monday 2/1/21
566
kj
Saturday 11/21/20
471
kj
Wednesday 11/6/19
511
kj
Monday 7/23/18