Shake and Bake
Workouts
Thursday 7/2/20 @ 11:5 AM
✅
299kj
88rpm
44%
20mph
Sunday 8/9/20 @ 1:40 PM
226kj
86rpm
40%
18mph
Monday 11/11/19 @ 3:8 PM
219kj
80rpm
42%
18mph
Monday 11/11/19 @ 12:6 PM
✅
238kj
80rpm
44%
18mph
Friday 11/13/20 @ 12:10 PM
363kj
84rpm
37%
16mph
Saturday 8/22/20 @ 11:59 AM
✅
467kj
84rpm
42%
18mph
Friday 5/17/19 @ 11:55 AM
✅
579kj
80rpm
53%
22mph
Friday 5/17/19 @ 11:56 AM
419kj
77rpm
48%
19mph
Monday 2/18/19 @ 4:8 PM
318kj
79rpm
43%
17mph
Sunday 2/17/19 @ 3:6 PM
✅
370kj
77rpm
46%
18mph
Thursday 1/31/19 @ 12:20 PM
✅
247kj
82rpm
43%
19mph
Wednesday 1/16/19 @ 1:22 PM
211kj
77rpm
42%
17mph
Friday 6/29/18 @ 1:30 PM
✅
524kj
79rpm
51%
21mph
Friday 6/29/18 @ 1:29 PM
404kj
79rpm
46%
19mph
Friday 10/13/17 @ 11:57 AM
374kj
79rpm
45%
19mph
Friday 10/13/17 @ 11:53 AM
✅
429kj
76rpm
49%
20mph
Wednesday 7/19/17 @ 1:24 PM
402kj
75rpm
49%
19mph
Friday 7/28/17 @ 1:24 PM
✅
406kj
70rpm
51%
19mph
Friday 6/9/17 @ 11:52 AM
✅
416kj
75rpm
50%
19mph
Friday 6/9/17 @ 11:56 AM
385kj
79rpm
45%
19mph
Workouts
226
kj
Sunday 8/9/20
363
kj
Friday 11/13/20