Shake and Bake

Workouts

Sunday 6/20/21 @ 2:40 PM
93kj
85rpm
37%
16mph
15 min Feel Good Ride
Ally Love
Friday 5/21/21 @ 3:22 AM
βœ…
181kj
81rpm
51%
21mph
Monday 10/12/20 @ 12:13 PM
163kj
82rpm
43%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/8/20 @ 2:15 AM
βœ…
378kj
86rpm
50%
22mph
Sunday 8/11/19 @ 3:13 PM
βœ…
206kj
84rpm
47%
20mph
20 min 90s Rock Ride
Alex Toussaint
Wednesday 8/12/20 @ 2:7 AM
201kj
88rpm
45%
20mph
Sunday 8/9/20 @ 1:28 PM
βœ…
363kj
86rpm
49%
22mph
30 min 70s Rock Ride
Jenn Sherman
Tuesday 8/11/20 @ 2:3 AM
332kj
86rpm
47%
21mph
Saturday 7/25/20 @ 3:27 PM
169kj
76rpm
46%
19mph
20 min 60s Ride
Hannah Corbin
Monday 6/29/20 @ 7:12 PM
βœ…
257kj
77rpm
54%
22mph
Sunday 3/29/20 @ 3:58 PM
242kj
82rpm
42%
18mph
30 min Sundays with Love
Ally Love
Tuesday 3/31/20 @ 8:51 PM
βœ…
252kj
91rpm
45%
21mph
Friday 2/28/20 @ 2:55 PM
66kj
78rpm
41%
17mph
10 min Low Impact Ride
Ally Love
Thursday 2/13/20 @ 5:4 PM
βœ…
108kj
88rpm
46%
21mph
Saturday 2/22/20 @ 5:33 PM
170kj
77rpm
46%
19mph
20 min Hip Hop Ride
Kendall Toole
Saturday 2/22/20 @ 5:35 PM
βœ…
239kj
87rpm
48%
21mph
Thursday 9/12/19 @ 12:31 PM
122kj
76rpm
45%
18mph
15 min 80s Rock Ride
Jenn Sherman
Wednesday 9/18/19 @ 6:37 AM
βœ…
158kj
87rpm
46%
20mph
Thursday 8/8/19 @ 10:52 AM
232kj
82rpm
50%
21mph
20 min 80s Ride
Robin ArzΓ³n
Wednesday 8/7/19 @ 8:30 PM
βœ…
245kj
79rpm
51%
21mph

Workouts

15 min Feel Good Ride
Ally Love
93 kj
Sunday 6/20/21
βœ… 181 kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
163 kj
Monday 10/12/20
βœ… 378 kj
Sunday 11/8/20
20 min 90s Rock Ride
Alex Toussaint
βœ… 206 kj
Sunday 8/11/19
201 kj
Wednesday 8/12/20
30 min 70s Rock Ride
Jenn Sherman
βœ… 363 kj
Sunday 8/9/20
332 kj
Tuesday 8/11/20
20 min 60s Ride
Hannah Corbin
169 kj
Saturday 7/25/20
βœ… 257 kj
Monday 6/29/20
30 min Sundays with Love
Ally Love
242 kj
Sunday 3/29/20
βœ… 252 kj
Tuesday 3/31/20
10 min Low Impact Ride
Ally Love
66 kj
Friday 2/28/20
βœ… 108 kj
Thursday 2/13/20
20 min Hip Hop Ride
Kendall Toole
170 kj
Saturday 2/22/20
βœ… 239 kj
Saturday 2/22/20
15 min 80s Rock Ride
Jenn Sherman
122 kj
Thursday 9/12/19
βœ… 158 kj
Wednesday 9/18/19
20 min 80s Ride
Robin ArzΓ³n
232 kj
Thursday 8/8/19
βœ… 245 kj
Wednesday 8/7/19