Shake and Bake

Workouts

Sunday 9/10/23 @ 7:25 PM
✅
334kj
73rpm
51%
20mph
30 min Katy Perry Ride
Cody Rigsby
Tuesday 9/19/23 @ 10:38 AM
168kj
73rpm
40%
15mph
Friday 1/20/23 @ 10:27 PM
✅
187kj
67rpm
44%
15mph
30 min 80s Ride
Cody Rigsby
Monday 1/23/23 @ 11:37 AM
175kj
75rpm
40%
16mph
Saturday 10/16/21 @ 5:39 PM
✅
194kj
78rpm
41%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 10:25 AM
177kj
78rpm
39%
16mph
Sunday 5/9/21 @ 3:3 PM
279kj
71rpm
44%
16mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:58 PM
✅
312kj
79rpm
42%
17mph
Monday 1/4/21 @ 11:45 PM
178kj
81rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 11:18 AM
✅
186kj
84rpm
38%
16mph
Sunday 1/3/21 @ 9:12 PM
✅
156kj
79rpm
37%
15mph
30 min New Year's Day Recovery Ride
Sam Yo
Friday 1/1/21 @ 5:49 PM
127kj
75rpm
35%
14mph
Wednesday 11/4/20 @ 11:18 PM
114kj
74rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 10:51 AM
✅
120kj
81rpm
39%
16mph
Thursday 7/23/20 @ 10:40 PM
✅
139kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Monday 7/27/20 @ 10:55 AM
122kj
81rpm
39%
16mph
Thursday 7/2/20 @ 3:20 PM
303kj
79rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 4:48 PM
✅
309kj
83rpm
40%
17mph
Thursday 3/12/20 @ 9:37 PM
✅
285kj
78rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 10:58 AM
257kj
78rpm
39%
15mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
✅ 334 kj
Sunday 9/10/23
168 kj
Tuesday 9/19/23
30 min 80s Ride
Cody Rigsby
✅ 187 kj
Friday 1/20/23
175 kj
Monday 1/23/23
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 194 kj
Saturday 10/16/21
177 kj
Friday 10/15/21
45 min Two for One Mother's Day Ride
Alex & Jenn
279 kj
Sunday 5/9/21
✅ 312 kj
Sunday 5/9/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
178 kj
Monday 1/4/21
✅ 186 kj
Monday 12/28/20
30 min New Year's Day Recovery Ride
Sam Yo
✅ 156 kj
Sunday 1/3/21
127 kj
Friday 1/1/21
20 min 2000s Ride
Cody Rigsby
114 kj
Wednesday 11/4/20
✅ 120 kj
Monday 9/28/20
20 min Pop Ride
Cody Rigsby
✅ 139 kj
Thursday 7/23/20
122 kj
Monday 7/27/20
45 min All For One Ride
Multiple Instructors
303 kj
Thursday 7/2/20
✅ 309 kj
Sunday 7/5/20
45 min Pop Ride
Cody Rigsby
✅ 285 kj
Thursday 3/12/20
257 kj
Friday 2/21/20