Shake and Bake
Workouts
Friday 7/17/20 @ 3:19 PM
✅
472kj
84rpm
40%
17mph
Saturday 1/18/20 @ 5:54 PM
459kj
82rpm
41%
18mph
Monday 3/23/20 @ 3:59 PM
✅
353kj
85rpm
41%
18mph
Sunday 9/26/21 @ 1:18 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 4:32 PM
✅
339kj
82rpm
42%
18mph
Monday 12/14/20 @ 5:38 PM
331kj
79rpm
42%
18mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Monday 2/8/21 @ 4:30 PM
✅
213kj
89rpm
38%
17mph
Tuesday 12/8/20 @ 2:55 AM
469kj
82rpm
41%
18mph
Wednesday 12/2/20 @ 5:4 PM
✅
470kj
84rpm
41%
18mph
Sunday 3/1/20 @ 8:52 PM
✅
230kj
82rpm
49%
21mph
Sunday 5/31/20 @ 2:46 PM
216kj
81rpm
49%
21mph
Tuesday 11/19/19 @ 3:21 PM
✅
348kj
84rpm
42%
18mph
Monday 11/18/19 @ 5:15 PM
335kj
81rpm
42%
18mph
Tuesday 10/8/19 @ 1:59 PM
✅
243kj
80rpm
43%
18mph
Monday 10/7/19 @ 2:48 PM
224kj
83rpm
41%
18mph
Thursday 6/27/19 @ 1:51 PM
✅
368kj
79rpm
43%
18mph
Thursday 6/20/19 @ 4:52 PM
322kj
83rpm
40%
17mph
Saturday 5/4/19 @ 6:6 PM
✅
532kj
79rpm
46%
19mph
Saturday 3/30/19 @ 4:38 PM
497kj
80rpm
44%
18mph
Workouts
459
kj
Saturday 1/18/20
kj
Sunday 9/26/21
331
kj
Monday 12/14/20
203
kj
Friday 6/26/20
335
kj
Monday 11/18/19