Shake and Bake
Workouts
Sunday 5/2/21 @ 9:46 PM
457kj
82rpm
42%
18mph
Saturday 2/27/21 @ 12:58 PM
✅
713kj
73rpm
55%
21mph
Saturday 4/18/20 @ 8:36 PM
460kj
86rpm
41%
18mph
Saturday 4/18/20 @ 6:6 PM
✅
935kj
77rpm
59%
23mph
Tuesday 6/2/20 @ 10:32 PM
487kj
82rpm
43%
18mph
Saturday 6/6/20 @ 4:28 PM
✅
990kj
76rpm
60%
24mph
Friday 8/23/19 @ 4:3 PM
225kj
79rpm
43%
18mph
Wednesday 4/29/20 @ 10:41 PM
✅
441kj
72rpm
61%
23mph
Thursday 4/16/20 @ 11:44 PM
369kj
82rpm
42%
18mph
Thursday 4/16/20 @ 10:8 PM
✅
722kj
70rpm
63%
23mph
Friday 4/3/20 @ 3:38 PM
235kj
81rpm
42%
18mph
Saturday 4/4/20 @ 9:15 PM
✅
475kj
73rpm
62%
23mph
Saturday 8/10/19 @ 3:19 PM
255kj
83rpm
44%
19mph
Sunday 1/19/20 @ 11:52 PM
✅
396kj
79rpm
55%
22mph
Wednesday 6/5/19 @ 1:33 PM
384kj
77rpm
46%
18mph
Friday 10/4/19 @ 1:13 AM
✅
676kj
72rpm
61%
23mph
Monday 8/5/19 @ 1:38 PM
409kj
74rpm
48%
19mph
Sunday 8/4/19 @ 12:0 PM
✅
742kj
69rpm
65%
24mph
Thursday 1/3/19 @ 12:46 AM
362kj
75rpm
46%
18mph
Saturday 12/29/18 @ 6:32 PM
✅
467kj
81rpm
49%
20mph
Workouts
457
kj
Sunday 5/2/21
460
kj
Saturday 4/18/20
487
kj
Tuesday 6/2/20
225
kj
Friday 8/23/19
235
kj
Friday 4/3/20