Shake and Bake
Workouts
Wednesday 11/25/20 @ 12:10 PM
✅
363kj
80rpm
42%
18mph
Saturday 12/26/20 @ 4:23 PM
306kj
82rpm
36%
16mph
Thursday 10/31/19 @ 2:20 PM
✅
362kj
88rpm
41%
18mph
Monday 8/12/19 @ 1:26 AM
332kj
84rpm
40%
17mph
Saturday 8/22/20 @ 12:51 AM
✅
357kj
79rpm
43%
18mph
Friday 7/23/21 @ 3:43 PM
305kj
84rpm
39%
17mph
Saturday 1/9/21 @ 10:51 PM
✅
469kj
83rpm
42%
18mph
Sunday 5/16/21 @ 5:55 PM
440kj
83rpm
40%
17mph
Thursday 11/21/19 @ 3:32 PM
✅
342kj
84rpm
41%
18mph
Friday 1/3/20 @ 3:51 PM
309kj
80rpm
40%
17mph
Sunday 8/2/20 @ 8:45 PM
✅
365kj
84rpm
42%
18mph
Thursday 9/17/20 @ 4:11 PM
319kj
84rpm
40%
17mph
Saturday 6/20/20 @ 11:33 AM
✅
377kj
82rpm
42%
18mph
Thursday 6/18/20 @ 4:44 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 9:16 PM
✅
498kj
83rpm
42%
18mph
Saturday 5/2/20 @ 9:31 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 5:51 PM
✅
382kj
82rpm
44%
19mph
Friday 12/6/19 @ 3:34 PM
341kj
81rpm
42%
18mph
Wednesday 4/24/19 @ 12:26 PM
✅
372kj
81rpm
42%
18mph
Monday 4/22/19 @ 3:43 PM
303kj
88rpm
36%
16mph
Workouts
306
kj
Saturday 12/26/20
332
kj
Monday 8/12/19
305
kj
Friday 7/23/21
440
kj
Sunday 5/16/21
309
kj
Friday 1/3/20
319
kj
Thursday 9/17/20
kj
Thursday 6/18/20
303
kj
Monday 4/22/19