Shake and Bake
Workouts
Thursday 12/23/21 @ 3:4 PM
68kj
74rpm
36%
14mph
Sunday 5/22/22 @ 3:49 PM
✅
69kj
61rpm
41%
14mph
Friday 5/22/20 @ 1:52 PM
54kj
66rpm
44%
15mph
Saturday 4/18/20 @ 3:35 PM
✅
62kj
61rpm
48%
16mph
Thursday 5/13/21 @ 1:59 PM
✅
162kj
69rpm
43%
15mph
Saturday 5/15/21 @ 7:5 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 3:0 PM
157kj
90rpm
33%
15mph
Sunday 6/14/20 @ 4:7 PM
✅
174kj
83rpm
37%
16mph
Thursday 7/23/20 @ 2:51 PM
248kj
78rpm
38%
16mph
Tuesday 7/28/20 @ 2:4 AM
✅
301kj
78rpm
41%
17mph
Sunday 6/28/20 @ 3:23 PM
157kj
83rpm
35%
15mph
Monday 5/11/20 @ 9:59 PM
✅
196kj
76rpm
41%
17mph
Monday 6/1/20 @ 1:50 PM
245kj
84rpm
36%
16mph
Monday 6/1/20 @ 3:41 PM
✅
313kj
80rpm
41%
17mph
Friday 2/14/20 @ 1:28 PM
143kj
69rpm
39%
15mph
Friday 2/14/20 @ 6:27 AM
✅
217kj
71rpm
46%
17mph
Tuesday 1/21/20 @ 1:3 PM
183kj
75rpm
35%
14mph
Wednesday 1/22/20 @ 4:42 PM
✅
252kj
78rpm
38%
16mph
Sunday 8/25/19 @ 2:0 PM
274kj
75rpm
36%
14mph
Saturday 8/24/19 @ 3:51 PM
✅
299kj
76rpm
37%
15mph
Workouts
68
kj
Thursday 12/23/21
157
kj
Tuesday 12/1/20
248
kj
Thursday 7/23/20
157
kj
Sunday 6/28/20
245
kj
Monday 6/1/20
183
kj
Tuesday 1/21/20
274
kj
Sunday 8/25/19