Shake and Bake

Workouts

Saturday 3/27/21 @ 6:2 PM
34kj
71rpm
33%
13mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/5/21 @ 10:44 AM
✅
36kj
80rpm
30%
13mph
Thursday 2/4/21 @ 12:25 AM
184kj
79rpm
40%
16mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:28 AM
✅
223kj
57rpm
58%
17mph
Monday 6/1/20 @ 1:50 PM
✅
245kj
84rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 12:49 PM
229kj
82rpm
36%
15mph
Saturday 12/26/20 @ 5:28 PM
157kj
73rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 6:34 PM
✅
216kj
49rpm
63%
17mph
Thursday 11/26/20 @ 3:10 PM
241kj
67rpm
42%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:1 PM
✅
320kj
59rpm
55%
17mph
Saturday 11/21/20 @ 3:46 PM
✅
360kj
83rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/23/20 @ 11:47 AM
311kj
78rpm
37%
15mph
Thursday 7/2/20 @ 9:11 PM
211kj
74rpm
37%
14mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 12:6 PM
✅
266kj
62rpm
51%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
269kj
69rpm
44%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
268kj
59rpm
50%
16mph
Saturday 5/2/20 @ 2:40 PM
✅
313kj
74rpm
38%
15mph
60 min Power Zone Ride
Matt Wilpers
Thursday 12/12/19 @ 9:52 AM
308kj
81rpm
35%
15mph
Wednesday 9/18/19 @ 12:22 AM
144kj
68rpm
40%
15mph
30 min 80s Ride
Alex Toussaint
Thursday 9/19/19 @ 9:47 AM
✅
145kj
70rpm
40%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
34 kj
Saturday 3/27/21
✅ 36 kj
Friday 3/5/21
30 min Bob Marley Ride
Denis Morton
184 kj
Thursday 2/4/21
✅ 223 kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 245 kj
Monday 6/1/20
229 kj
Wednesday 1/27/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
157 kj
Saturday 12/26/20
✅ 216 kj
Saturday 12/26/20
45 min Turkey Burn Ride
Alex Toussaint
241 kj
Thursday 11/26/20
✅ 320 kj
Thursday 11/26/20
60 min Power Zone Ride
Matt Wilpers
✅ 360 kj
Saturday 11/21/20
311 kj
Sunday 2/23/20
45 min All For One Ride
Multiple Instructors
211 kj
Thursday 7/2/20
✅ 266 kj
Tuesday 7/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 269 kj
Saturday 6/6/20
268 kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
✅ 313 kj
Saturday 5/2/20
308 kj
Thursday 12/12/19
30 min 80s Ride
Alex Toussaint
144 kj
Wednesday 9/18/19
✅ 145 kj
Thursday 9/19/19