Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 5:45 PM
✅
349kj
86rpm
47%
21mph
Tuesday 2/21/23 @ 8:53 PM
215kj
81rpm
41%
17mph
Sunday 3/27/22 @ 5:28 PM
✅
579kj
88rpm
49%
22mph
Friday 6/3/22 @ 2:41 PM
322kj
77rpm
28%
17mph
Wednesday 6/2/21 @ 3:42 PM
✅
648kj
105rpm
46%
23mph
Friday 7/23/21 @ 4:44 PM
343kj
82rpm
42%
18mph
Thursday 5/27/21 @ 4:33 PM
✅
655kj
88rpm
51%
23mph
Wednesday 5/26/21 @ 9:0 PM
344kj
80rpm
42%
18mph
Sunday 2/23/20 @ 5:42 PM
✅
888kj
90rpm
51%
23mph
Sunday 2/23/20 @ 5:43 PM
520kj
79rpm
45%
19mph
Tuesday 2/23/21 @ 5:5 PM
✅
691kj
85rpm
54%
23mph
Wednesday 3/31/21 @ 1:31 PM
308kj
77rpm
41%
17mph
Saturday 1/2/21 @ 4:32 PM
✅
646kj
85rpm
52%
23mph
Friday 4/5/19 @ 6:2 PM
383kj
78rpm
46%
19mph
Monday 4/13/20 @ 3:51 PM
✅
719kj
92rpm
52%
24mph
Monday 6/29/20 @ 2:47 PM
370kj
81rpm
43%
18mph
Saturday 6/27/20 @ 5:46 PM
✅
838kj
88rpm
51%
23mph
Sunday 11/24/19 @ 5:14 PM
510kj
81rpm
44%
19mph
Saturday 6/1/19 @ 1:19 PM
✅
584kj
88rpm
49%
22mph
Friday 2/28/20 @ 7:47 PM
398kj
87rpm
43%
19mph
bossysprocket
MSP
190
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Workouts
215
kj
Tuesday 2/21/23
322
kj
Friday 6/3/22
343
kj
Friday 7/23/21
520
kj
Sunday 2/23/20
308
kj
Wednesday 3/31/21
383
kj
Friday 4/5/19
510
kj
Sunday 11/24/19
398
kj
Friday 2/28/20