Shake and Bake
Workouts
Saturday 2/26/22 @ 7:3 PM
✅
383kj
100rpm
44%
22mph
Saturday 11/12/22 @ 12:7 AM
185kj
77rpm
38%
16mph
Friday 2/18/22 @ 5:37 PM
✅
608kj
85rpm
52%
22mph
Wednesday 3/23/22 @ 12:38 AM
366kj
93rpm
39%
18mph
Saturday 1/29/22 @ 5:46 PM
✅
781kj
80rpm
53%
22mph
Tuesday 3/15/22 @ 9:43 AM
231kj
44rpm
39%
9mph
Wednesday 8/25/21 @ 4:1 PM
✅
653kj
86rpm
53%
23mph
Monday 10/25/21 @ 4:31 PM
160kj
50rpm
37%
9mph
Tuesday 4/20/21 @ 5:5 PM
✅
416kj
88rpm
51%
23mph
Monday 7/26/21 @ 12:30 AM
286kj
94rpm
41%
19mph
Thursday 12/3/20 @ 5:48 PM
✅
716kj
86rpm
53%
23mph
Wednesday 2/17/21 @ 9:32 PM
227kj
76rpm
33%
13mph
Wednesday 12/4/19 @ 4:29 PM
✅
378kj
93rpm
47%
22mph
Monday 10/12/20 @ 3:16 PM
215kj
92rpm
37%
17mph
Saturday 8/8/20 @ 11:58 AM
✅
875kj
87rpm
52%
23mph
Saturday 9/26/20 @ 8:48 PM
519kj
91rpm
41%
19mph
Saturday 2/8/20 @ 9:16 PM
✅
431kj
90rpm
50%
23mph
Saturday 5/9/20 @ 6:44 PM
263kj
85rpm
42%
19mph
Wednesday 9/25/19 @ 5:18 PM
✅
294kj
87rpm
52%
23mph
Sunday 2/23/20 @ 8:58 PM
176kj
79rpm
45%
19mph
Workouts
185
kj
Saturday 11/12/22
366
kj
Wednesday 3/23/22
231
kj
Tuesday 3/15/22
160
kj
Monday 10/25/21
286
kj
Monday 7/26/21
215
kj
Monday 10/12/20
519
kj
Saturday 9/26/20
263
kj
Saturday 5/9/20