Shake and Bake
Workouts
Tuesday 6/7/22 @ 8:32 AM
116kj
73rpm
41%
16mph
Saturday 8/14/21 @ 4:2 PM
✅
163kj
71rpm
47%
18mph
Wednesday 12/1/21 @ 10:7 AM
77kj
78rpm
32%
13mph
Sunday 12/5/21 @ 9:5 PM
✅
121kj
78rpm
40%
16mph
Saturday 6/5/21 @ 11:27 AM
137kj
70rpm
38%
14mph
Friday 6/4/21 @ 8:58 PM
✅
246kj
81rpm
44%
18mph
Saturday 2/20/21 @ 9:45 AM
✅
150kj
78rpm
43%
18mph
Thursday 2/25/21 @ 8:7 PM
130kj
75rpm
42%
17mph
Wednesday 3/17/21 @ 9:32 AM
146kj
70rpm
46%
17mph
Sunday 2/14/21 @ 4:37 PM
✅
165kj
76rpm
46%
18mph
Sunday 1/24/21 @ 4:46 PM
✅
113kj
67rpm
46%
16mph
Sunday 2/7/21 @ 8:51 PM
107kj
79rpm
42%
17mph
Thursday 1/7/21 @ 4:43 PM
✅
245kj
82rpm
43%
18mph
Thursday 1/7/21 @ 12:59 PM
207kj
78rpm
42%
17mph
Tuesday 12/29/20 @ 7:21 PM
99kj
79rpm
40%
17mph
Sunday 12/27/20 @ 4:32 PM
✅
123kj
75rpm
46%
18mph
Sunday 12/27/20 @ 8:51 PM
188kj
79rpm
40%
16mph
Sunday 6/7/20 @ 9:45 PM
✅
233kj
81rpm
43%
18mph
Saturday 12/26/20 @ 1:10 PM
81kj
80rpm
36%
15mph
Sunday 6/14/20 @ 4:29 PM
✅
145kj
80rpm
47%
20mph
Workouts
116
kj
Tuesday 6/7/22
207
kj
Thursday 1/7/21