Shake and Bake
Workouts
Tuesday 1/5/21 @ 9:24 AM
✅
362kj
78rpm
44%
18mph
Monday 8/23/21 @ 4:11 PM
312kj
82rpm
40%
17mph
Saturday 9/3/22 @ 12:36 PM
✅
368kj
86rpm
41%
18mph
Saturday 9/3/22 @ 3:34 PM
297kj
83rpm
39%
17mph
Tuesday 7/27/21 @ 9:32 AM
✅
353kj
83rpm
39%
17mph
Friday 10/29/21 @ 11:32 AM
324kj
85rpm
39%
17mph
Saturday 2/20/21 @ 11:42 AM
✅
265kj
81rpm
44%
19mph
Sunday 2/14/21 @ 7:47 PM
197kj
85rpm
38%
17mph
Saturday 4/17/21 @ 6:54 PM
✅
198kj
74rpm
43%
17mph
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Saturday 4/3/21 @ 10:44 AM
182kj
78rpm
40%
16mph
Sunday 3/7/21 @ 3:6 PM
✅
191kj
80rpm
40%
16mph
Monday 11/30/20 @ 6:52 PM
✅
419kj
89rpm
41%
19mph
Thursday 3/4/21 @ 5:2 PM
336kj
85rpm
40%
17mph
Saturday 6/13/20 @ 10:58 AM
✅
316kj
86rpm
39%
17mph
Friday 9/4/20 @ 4:31 PM
282kj
86rpm
37%
16mph
Sunday 6/14/20 @ 12:7 PM
✅
442kj
79rpm
42%
17mph
Sunday 6/7/20 @ 2:32 PM
383kj
78rpm
40%
17mph
Tuesday 5/19/20 @ 9:8 AM
✅
321kj
81rpm
40%
17mph
Thursday 4/16/20 @ 4:8 PM
291kj
83rpm
39%
16mph
Workouts
312
kj
Monday 8/23/21
297
kj
Saturday 9/3/22
197
kj
Sunday 2/14/21
282
kj
Friday 9/4/20
383
kj
Sunday 6/7/20