Shake and Bake
VS
Workouts
Saturday 9/14/19 @ 4:41 PM
494kj
88rpm
40%
18mph
Monday 9/16/19 @ 1:16 PM
✅
622kj
94rpm
41%
19mph
Friday 7/5/19 @ 1:55 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 6:21 PM
✅
482kj
98rpm
40%
19mph
Monday 6/10/19 @ 4:28 PM
368kj
88rpm
37%
17mph
Tuesday 6/5/18 @ 8:54 PM
✅
500kj
94rpm
43%
20mph
Saturday 5/11/19 @ 1:26 PM
224kj
89rpm
34%
16mph
Monday 4/1/19 @ 8:54 AM
✅
309kj
96rpm
41%
19mph
Monday 12/10/18 @ 6:34 PM
339kj
88rpm
39%
18mph
Thursday 4/4/19 @ 9:3 AM
✅
459kj
94rpm
42%
20mph
Monday 3/11/19 @ 5:26 PM
238kj
83rpm
42%
18mph
Tuesday 3/12/19 @ 8:55 AM
✅
318kj
88rpm
46%
20mph
Tuesday 1/8/19 @ 12:51 AM
442kj
84rpm
41%
18mph
Sunday 8/6/17 @ 10:1 PM
✅
674kj
86rpm
48%
21mph
Thursday 4/26/18 @ 11:58 AM
326kj
88rpm
37%
17mph
Monday 4/30/18 @ 12:53 PM
✅
485kj
88rpm
45%
20mph
Saturday 4/28/18 @ 5:47 PM
371kj
81rpm
44%
18mph
Thursday 11/30/17 @ 10:4 AM
✅
555kj
84rpm
50%
21mph
Thursday 12/14/17 @ 12:58 PM
283kj
73rpm
43%
16mph
Sunday 12/17/17 @ 5:7 PM
✅
480kj
82rpm
48%
20mph
boricua_mami_x3
SoCal/IE
9
VS
cosmopelotan
Miami #PZP
246
🔥
Workouts
339
kj
Monday 12/10/18
442
kj
Tuesday 1/8/19