Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:59 PM
231kj
88rpm
39%
18mph
Thursday 5/18/23 @ 5:26 PM
✅
262kj
85rpm
43%
19mph
Tuesday 7/27/21 @ 11:58 AM
353kj
86rpm
40%
18mph
Tuesday 4/25/23 @ 7:26 PM
✅
449kj
88rpm
44%
20mph
Thursday 11/3/22 @ 12:41 PM
377kj
87rpm
41%
19mph
Tuesday 2/28/23 @ 4:0 PM
✅
455kj
92rpm
43%
20mph
Sunday 6/14/20 @ 4:7 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 1:39 PM
✅
547kj
91rpm
42%
19mph
Sunday 6/7/20 @ 4:28 PM
517kj
83rpm
43%
19mph
Sunday 6/7/20 @ 6:53 PM
✅
542kj
89rpm
42%
19mph
Wednesday 11/27/19 @ 6:40 PM
370kj
85rpm
42%
18mph
Wednesday 11/27/19 @ 4:47 PM
✅
408kj
88rpm
43%
19mph
Thursday 6/6/19 @ 12:56 AM
352kj
82rpm
39%
17mph
Wednesday 10/2/19 @ 1:22 PM
✅
397kj
86rpm
43%
19mph
Saturday 8/3/19 @ 12:16 AM
✅
246kj
82rpm
44%
18mph
Saturday 8/3/19 @ 9:51 PM
185kj
74rpm
42%
16mph
Thursday 7/26/18 @ 12:48 PM
210kj
87rpm
39%
17mph
Tuesday 7/24/18 @ 4:25 PM
✅
286kj
89rpm
43%
20mph
Monday 7/9/18 @ 7:1 PM
231kj
80rpm
43%
18mph
Saturday 7/14/18 @ 1:31 PM
✅
343kj
91rpm
46%
21mph
Workouts
231
kj
Tuesday 9/28/21
377
kj
Thursday 11/3/22
517
kj
Sunday 6/7/20
370
kj
Wednesday 11/27/19