Shake and Bake
Workouts
Saturday 11/26/22 @ 1:31 PM
✅
623kj
81rpm
51%
22mph
Sunday 11/27/22 @ 4:2 PM
321kj
87rpm
37%
17mph
Tuesday 2/1/22 @ 2:10 PM
✅
315kj
82rpm
47%
20mph
Thursday 3/3/22 @ 6:13 PM
167kj
78rpm
39%
16mph
Thursday 7/14/22 @ 3:3 PM
✅
635kj
80rpm
53%
22mph
Sunday 10/11/20 @ 2:43 PM
296kj
83rpm
37%
16mph
Monday 11/8/21 @ 3:17 PM
✅
615kj
81rpm
51%
21mph
Monday 11/8/21 @ 4:7 PM
273kj
88rpm
30%
14mph
Saturday 1/30/21 @ 2:55 PM
✅
672kj
82rpm
49%
21mph
Sunday 1/31/21 @ 6:31 PM
395kj
79rpm
41%
17mph
Tuesday 1/19/21 @ 7:45 PM
✅
281kj
84rpm
44%
19mph
Wednesday 2/26/20 @ 10:45 AM
150kj
89rpm
33%
15mph
Friday 1/8/21 @ 1:43 PM
✅
707kj
80rpm
51%
21mph
Friday 8/28/20 @ 2:25 PM
398kj
81rpm
40%
17mph
Friday 12/4/20 @ 5:11 PM
✅
312kj
80rpm
49%
20mph
Saturday 11/21/20 @ 2:20 PM
204kj
82rpm
40%
17mph
Saturday 9/5/20 @ 5:48 PM
✅
500kj
79rpm
50%
20mph
Monday 9/7/20 @ 2:34 PM
310kj
84rpm
38%
16mph
Wednesday 9/2/20 @ 9:22 AM
✅
613kj
77rpm
49%
20mph
Saturday 9/5/20 @ 3:35 PM
390kj
81rpm
39%
17mph
Workouts
395
kj
Sunday 1/31/21
150
kj
Wednesday 2/26/20
398
kj
Friday 8/28/20
204
kj
Saturday 11/21/20
390
kj
Saturday 9/5/20