Shake and Bake
Workouts
Thursday 6/25/20 @ 6:37 PM
✅
637kj
90rpm
50%
23mph
Thursday 6/25/20 @ 11:29 PM
287kj
80rpm
39%
16mph
Monday 9/13/21 @ 12:10 PM
✅
357kj
87rpm
48%
21mph
Wednesday 7/19/23 @ 10:57 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 11:47 AM
✅
508kj
85rpm
46%
20mph
Saturday 12/3/22 @ 3:19 PM
222kj
77rpm
31%
13mph
Thursday 10/7/21 @ 12:11 PM
✅
348kj
90rpm
47%
21mph
Saturday 11/19/22 @ 6:33 PM
131kj
82rpm
32%
14mph
Thursday 6/10/21 @ 12:18 PM
✅
347kj
93rpm
45%
21mph
Friday 5/21/21 @ 9:52 AM
0kj
0rpm
28%
0mph
Monday 6/8/20 @ 6:7 PM
✅
436kj
90rpm
51%
23mph
Wednesday 6/3/20 @ 9:57 PM
168kj
76rpm
39%
15mph
Sunday 4/26/20 @ 5:10 PM
✅
720kj
85rpm
49%
21mph
Saturday 4/25/20 @ 3:56 PM
371kj
78rpm
39%
16mph
Sunday 1/20/19 @ 6:12 PM
✅
710kj
81rpm
50%
21mph
Monday 12/3/18 @ 11:19 PM
420kj
80rpm
41%
17mph
Tuesday 4/11/17 @ 10:59 AM
✅
568kj
81rpm
52%
22mph
Thursday 11/29/18 @ 9:24 PM
332kj
82rpm
41%
18mph
Monday 9/25/17 @ 11:5 AM
✅
688kj
82rpm
50%
21mph
Thursday 10/25/18 @ 9:34 PM
391kj
80rpm
40%
17mph
Workouts
287
kj
Thursday 6/25/20
222
kj
Saturday 12/3/22
131
kj
Saturday 11/19/22
0
kj
Friday 5/21/21
420
kj
Monday 12/3/18
332
kj
Thursday 11/29/18
391
kj
Thursday 10/25/18