Shake and Bake
Workouts
Thursday 5/13/21 @ 12:11 PM
✅
519kj
85rpm
48%
21mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Thursday 8/13/20 @ 7:48 PM
✅
736kj
90rpm
47%
21mph
Sunday 5/2/21 @ 7:35 PM
434kj
85rpm
40%
17mph
Monday 8/10/20 @ 7:54 PM
✅
728kj
88rpm
48%
21mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Saturday 10/26/19 @ 4:43 PM
✅
800kj
89rpm
50%
22mph
Sunday 2/2/20 @ 4:0 PM
450kj
85rpm
41%
18mph
Friday 12/13/19 @ 12:43 PM
✅
127kj
82rpm
44%
19mph
Sunday 12/22/19 @ 7:56 PM
78kj
73rpm
39%
15mph
Friday 11/22/19 @ 12:41 PM
✅
728kj
88rpm
48%
21mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Thursday 8/29/19 @ 11:38 AM
✅
552kj
86rpm
49%
22mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 11:30 AM
✅
537kj
84rpm
48%
21mph
Wednesday 4/17/19 @ 11:41 AM
344kj
85rpm
40%
18mph
Sunday 1/7/18 @ 6:20 PM
✅
734kj
82rpm
52%
22mph
Sunday 1/27/19 @ 7:30 PM
423kj
82rpm
41%
17mph
Sunday 5/13/18 @ 5:47 PM
✅
701kj
82rpm
50%
21mph
Monday 9/10/18 @ 1:50 AM
407kj
84rpm
39%
17mph
Workouts
315
kj
Sunday 5/2/21
434
kj
Sunday 5/2/21
404
kj
Saturday 9/5/20
450
kj
Sunday 2/2/20
435
kj
Sunday 11/24/19
kj
Monday 9/2/19
423
kj
Sunday 1/27/19
407
kj
Monday 9/10/18