Shake and Bake
Workouts
Wednesday 6/24/20 @ 6:1 PM
347kj
82rpm
42%
18mph
Saturday 6/27/20 @ 1:11 AM
✅
413kj
81rpm
45%
19mph
Sunday 6/28/20 @ 10:23 PM
362kj
88rpm
40%
18mph
Tuesday 6/23/20 @ 11:12 PM
✅
436kj
82rpm
46%
19mph
Wednesday 8/26/20 @ 11:54 AM
356kj
85rpm
42%
18mph
Monday 11/9/20 @ 1:37 AM
✅
409kj
79rpm
46%
19mph
Friday 7/10/20 @ 3:50 PM
528kj
87rpm
43%
19mph
Friday 5/8/20 @ 10:25 PM
✅
558kj
81rpm
45%
19mph
Tuesday 6/16/20 @ 3:38 PM
378kj
86rpm
41%
18mph
Tuesday 6/16/20 @ 11:24 PM
✅
447kj
82rpm
46%
20mph
Wednesday 2/12/20 @ 3:19 PM
340kj
83rpm
41%
18mph
Sunday 2/16/20 @ 6:51 PM
✅
408kj
81rpm
46%
19mph
Tuesday 2/4/20 @ 9:23 PM
340kj
85rpm
40%
17mph
Friday 2/7/20 @ 12:24 AM
✅
412kj
79rpm
46%
19mph
Thursday 6/20/19 @ 11:55 AM
278kj
87rpm
37%
16mph
Tuesday 1/28/20 @ 12:59 AM
✅
402kj
82rpm
44%
19mph
Wednesday 9/18/19 @ 9:1 PM
314kj
87rpm
38%
17mph
Saturday 11/9/19 @ 7:44 PM
✅
416kj
80rpm
46%
19mph
Friday 9/6/19 @ 9:54 PM
336kj
85rpm
40%
18mph
Wednesday 3/27/19 @ 12:32 AM
✅
433kj
80rpm
47%
20mph
Workouts
347
kj
Wednesday 6/24/20
356
kj
Wednesday 8/26/20
340
kj
Wednesday 2/12/20
278
kj
Thursday 6/20/19