Shake and Bake
Workouts
Saturday 10/14/23 @ 5:28 PM
191kj
76rpm
41%
16mph
Tuesday 8/15/23 @ 10:10 PM
✅
351kj
70rpm
55%
21mph
Monday 7/25/22 @ 9:54 PM
211kj
77rpm
42%
17mph
Saturday 7/23/22 @ 2:18 PM
✅
245kj
0rpm
0%
0mph
Friday 1/28/22 @ 1:14 PM
207kj
81rpm
39%
17mph
Thursday 12/2/21 @ 7:10 PM
✅
351kj
56rpm
65%
21mph
Friday 3/19/21 @ 11:39 AM
201kj
67rpm
45%
16mph
Thursday 3/18/21 @ 1:40 PM
✅
314kj
59rpm
60%
20mph
Tuesday 2/23/21 @ 5:10 PM
239kj
69rpm
47%
18mph
Saturday 3/6/21 @ 5:43 PM
✅
308kj
65rpm
56%
20mph
Monday 2/22/21 @ 6:0 PM
220kj
72rpm
44%
17mph
Thursday 2/18/21 @ 8:28 PM
✅
315kj
65rpm
56%
20mph
Wednesday 6/24/20 @ 7:35 PM
347kj
83rpm
41%
18mph
Wednesday 2/10/21 @ 5:43 PM
✅
408kj
76rpm
47%
19mph
Wednesday 5/6/20 @ 8:5 PM
406kj
80rpm
39%
16mph
Saturday 7/11/20 @ 10:58 PM
✅
609kj
77rpm
49%
20mph
Tuesday 10/1/19 @ 12:53 PM
214kj
77rpm
42%
17mph
Thursday 9/26/19 @ 7:4 PM
✅
383kj
64rpm
62%
22mph
Friday 6/7/19 @ 3:48 PM
95kj
68rpm
39%
14mph
Friday 6/7/19 @ 5:9 PM
✅
255kj
65rpm
60%
22mph
Workouts
191
kj
Saturday 10/14/23
201
kj
Friday 3/19/21
220
kj
Monday 2/22/21
347
kj
Wednesday 6/24/20