Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 5:49 PM
352kj
84rpm
41%
18mph
Thursday 1/20/22 @ 3:9 PM
✅
607kj
92rpm
49%
22mph
Monday 12/12/22 @ 4:56 PM
321kj
83rpm
40%
17mph
Monday 10/31/22 @ 10:18 AM
✅
589kj
92rpm
48%
22mph
Saturday 11/30/19 @ 5:46 PM
373kj
88rpm
41%
18mph
Monday 12/2/19 @ 10:55 AM
✅
607kj
81rpm
52%
22mph
Friday 4/23/21 @ 6:43 PM
475kj
88rpm
40%
18mph
Wednesday 4/21/21 @ 9:16 AM
✅
784kj
91rpm
48%
22mph
Monday 3/22/21 @ 3:0 PM
227kj
86rpm
40%
18mph
Wednesday 3/24/21 @ 9:15 AM
✅
375kj
91rpm
47%
22mph
Saturday 11/21/20 @ 5:19 PM
460kj
85rpm
41%
18mph
Sunday 11/22/20 @ 12:45 PM
✅
798kj
88rpm
50%
22mph
Monday 5/11/20 @ 4:26 PM
331kj
82rpm
41%
18mph
Monday 5/11/20 @ 10:22 AM
✅
568kj
89rpm
48%
22mph
Saturday 5/4/19 @ 2:27 PM
341kj
85rpm
41%
18mph
Wednesday 5/1/19 @ 10:2 AM
✅
542kj
82rpm
50%
21mph
Tuesday 4/9/19 @ 1:34 PM
361kj
73rpm
47%
18mph
Monday 4/8/19 @ 9:47 AM
✅
524kj
84rpm
49%
21mph
Wednesday 12/5/18 @ 5:1 PM
234kj
76rpm
44%
18mph
Wednesday 12/5/18 @ 10:46 AM
✅
297kj
82rpm
46%
20mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
321
kj
Monday 12/12/22
373
kj
Saturday 11/30/19
475
kj
Friday 4/23/21
227
kj
Monday 3/22/21
460
kj
Saturday 11/21/20
331
kj
Monday 5/11/20
234
kj
Wednesday 12/5/18