Shake and Bake
Workouts
Saturday 8/14/21 @ 5:27 PM
✅
222kj
78rpm
43%
18mph
Thursday 8/12/21 @ 12:52 AM
177kj
75rpm
41%
16mph
Thursday 12/31/20 @ 4:30 PM
✅
164kj
80rpm
45%
18mph
Tuesday 6/1/21 @ 6:44 PM
103kj
79rpm
37%
15mph
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Tuesday 3/31/20 @ 11:9 PM
173kj
79rpm
39%
16mph
Wednesday 2/3/21 @ 2:11 PM
✅
227kj
87rpm
40%
18mph
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
Monday 11/30/20 @ 6:50 PM
✅
350kj
84rpm
41%
18mph
Tuesday 12/8/20 @ 1:31 AM
306kj
79rpm
41%
17mph
Thursday 8/20/20 @ 3:12 PM
✅
230kj
79rpm
43%
18mph
Saturday 4/25/20 @ 9:42 PM
186kj
77rpm
40%
16mph
Friday 4/12/19 @ 8:37 PM
✅
486kj
85rpm
42%
18mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Monday 3/2/20 @ 5:45 PM
✅
164kj
73rpm
47%
18mph
Friday 2/14/20 @ 5:11 PM
95kj
67rpm
41%
15mph
Wednesday 6/5/19 @ 2:12 PM
✅
365kj
81rpm
44%
18mph
Friday 6/7/19 @ 12:30 AM
330kj
81rpm
42%
17mph
Thursday 9/12/19 @ 4:3 PM
✅
227kj
87rpm
40%
18mph
Wednesday 9/11/19 @ 12:24 AM
138kj
85rpm
33%
14mph
Workouts
177
kj
Thursday 8/12/21
185
kj
Tuesday 11/24/20
186
kj
Saturday 4/25/20
337
kj
Sunday 4/14/19